The journey of the ultra-athlete begins with desire, a compelling need to go beyond the last point of return…and then some…and more…and so on, and so on… \,,/

lørdag den 2. marts 2013

Februar update

En smule forsinket Februar update følger:


Det ser jo sådan set meget fornuftigt ud på oversigten, måske lidt for meget løb. Men når det nu er det jeg brænder mest for, tja, så er det jo sådan det er!
 
Feb 28, 2013UntitledRunning4.08 km20m:47s11.8 km/h5:06 min/km-
Feb 27, 2013UntitledRunning5.03 km27m:04s11.2 km/h5:23 min/km-
Feb 26, 2013UntitledRunning5.04 km27m:42s10.9 km/h5:30 min/km-
Feb 25, 2013UntitledRunning7.08 km38m:50s10.9 km/h5:29 min/km-
Feb 24, 2013UntitledRunning4.12 km21m:26s11.5 km/h5:12 min/km-
Feb 23, 2013UntitledCycling, sport7.37 km19m:29s22.7 km/h2:39 min/km-
Feb 23, 2013UntitledCycling, sport2.00 km5m:15s22.9 km/h2:38 min/km-
Feb 23, 2013UntitledRunning10.30 km54m:08s11.4 km/h5:15 min/km-
Feb 21, 2013UntitledRunning4.05 km22m:36s10.7 km/h5:35 min/km-
Feb 20, 2013UntitledRunning5.14 km28m:59s10.6 km/h5:39 min/km-
Feb 18, 2013UntitledFootball, soccer6.90 km1h:21m:55s5.1 km/h11:52 min/km-
Feb 18, 2013UntitledRunning2.05 km10m:16s12.0 km/h5:01 min/km-
Feb 17, 2013UntitledRunning7.01 km36m:31s11.5 km/h5:12 min/km-
Feb 16, 2013UntitledRunning4.06 km21m:23s11.4 km/h5:16 min/km-
Feb 15, 2013UntitledRunning10.03 km55m:56s10.8 km/h5:35 min/km-

Feb 14, 2013UntitledRunning7.03 km37m:26s11.3 km/h5:20 min/km-
Feb 13, 2013UntitledWalking4.06 km1h:04m:00s3.8 km/h15:46 min/km-
Feb 13, 2013UntitledRunning5.02 km27m:33s10.9 km/h5:29 min/km-
Feb 12, 2013UntitledRunning3.11 km17m:32s10.6 km/h5:38 min/km-
Feb 11, 2013UntitledRunning4.03 km21m:27s11.3 km/h5:20 min/km-
Feb 10, 2013UntitledWeight training-16m:00s---
Feb 9, 2013UntitledRunning3.04 km15m:41s11.6 km/h5:10 min/km-
Feb 7, 2013UntitledRunning3.02 km16m:16s11.1 km/h5:23 min/km-
Feb 6, 2013UntitledRunning5.50 km29m:53s11.0 km/h5:26 min/km-
Feb 3, 2013UntitledWalking0.72 km16m:51s2.6 km/h23:26 min/km-
Feb 3, 2013UntitledRunning4.10 km22m:18s11.0 km/h5:26 min/km-
Feb 2, 2013UntitledRunning5.02 km29m:01s10.4 km/h5:46 min/km- 

Helt sikkert en godkendt måned! - Og indtil videre, en god start på marts også ;)

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